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Joe Weider's Bodybuilding Training System, Session 7: Mass & Strength Training (1994)

Documentary

Overview

This session covers mass-training to increase muscle size and strength: mass versus quality, strength versus power, and compensatory acceleration.

Rating
⭐ 0.0 / 10
Status
Released
Release Date
Jan 01, 1994
Languages
English
Production
Weider Health and Fitness

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