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Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles (1994)

Name: Joe Weider's Bodybuilding Training System, Session 9: Advanced Training – The Weider Principles
Genre: Documentary
Released: 1994-01-01
Duration: 37 min

Documentary

Overview

This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.

Duration

37 min

Rating

⭐ 0.0 / 10

Status

Released

Release Date

Jan 01, 1994

Languages

English

Production

Weider Health and Fitness